Jamie has been working in the field of social work for more than 20 years. She has always had a dream of starting her own agency focusing her work on women, children, and families dealing with trauma, substance use disorder, and more.

Through trauma-informed practice and teaching, she is leading The Integrated Life to be pioneers in the treatment and response to trauma.  

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Hello! I’m Heather, a humanistic, relational therapist committed to creating a safe, nurturing space where you can heal, grow, and show up just as you are. I believe in the power of connection and offer a compassionate, down-to-earth environment that honors your strengths and the parts still finding their way.

My approach is somatic, attachment-based, and trauma-informed. I integrate evidence-based practices like EMDR to help you move beyond cognitive understanding and into deep, lasting healing.

Therapy with me is a collaborative journey that connects mind, body, and emotion. With warmth, humor, and curiosity, we’ll explore your experiences and rewrite your story in a way that feels authentic and empowering. You’re so much more than a diagnosis—you’re a resilient, whole human. I’m honored to walk with you on your path to healing.

Marie enjoys working with people from all ages and all walks of life, in groups, 1:1, couples, and family treatment. She uses an eclectic mix of modalities, built on strengths perspective, brain science, and always a trauma informed approach.

Marie holds a Master's Degree in Social Work, Advanced Standing, from the University of New England, 1997. She is passionate about decreasing suffering, increasing success and empowering others. She also is an Adjunct Professor at Saint Joseph's College of Maine.

I seek to create a comfortable, helpful and collaborative environment where clients can feel at home, regardless of the struggles they come with. I focus primarily in working with members of LGBTQA community, and I also have experience working with law enforcement and first responders.  I live in Cumberland County with my longterm partner and our four legged fur-baby.  I enjoy traveling, being outside, learning, and experiencing all that life has to offer.  I am also a full-time law enforcement officer!  

I earned my Master’s Degree in Social Work in 2023 from The University of New England. My experience in the behavioral and mental health fields is inclusive of working with diverse populations in healthcare, outpatient, inpatient, and community settings. I have worked in a variety of mental health/behavioral health settings and with clients who have experienced a broad range of diagnoses and were all in different stages of their journey.  My approach is a mixture of evidence-based techniques, strengths-based perspective, and trauma-informed perspectives. I use elements of cognitive behavioral therapy, trauma informed care, motivational interviewing, strengths-based, and mindfulness-based therapy. Pursuing counseling services for yourself or your child can seem anxiety-provoking and overwhelming, and I understand that change can be hard to cope with. I aim to meet people where they are at in their journey and provide a safe and open space to process and support you in your path forward. I am honored to be a part of your healing journey.

Katie works with individuals of all ages who are dealing with the effects of trauma, anxiety, depression, mood swings, behavioral difficulties, ADHD, disordered eating, and other mental health struggles, such as general feelings of malaise and stuckness; and looking to make a positive change. While Katie's roots are in Applied Behavioral Analysis, CBT, person-centered, and trauma-informed approaches, Katie is flexible and willing to accommodate depending on the client's needs. Katie offers a caring, judgment-free environment that allows individuals to speak openly about their experiences. She looks forward to working with you!

Carly holds her Bachelors and Masters in Social Work and has been working as a therapist providing a safe and non-judgmental space for individuals, wherever they are in their mental health recovery journey! Carly works with all ages, from young kiddos to older adults, and understands the excitement and challenges each new life stage offers. She brings experience working with a range of mental health challenges including depression, anxiety, trauma, psychosis, and more.  

While using an array of treatments including cognitive therapies, values-based interventions, empowerment, and more, her priority is to partner with you to create a treatment plan that fits your needs. Carly brings passion, acceptance, and empathy to the therapeutic relationship, and she is excited to join you on your mental health journey!

Breanna holds a Master’s degree in Clinical Mental Health Counseling. She is committed to meeting clients where they are and walking alongside them as they navigate life’s challenges. Breanna primarily works with older adolescents and adults, and has experience addressing a wide range of concerns, including anxiety, depression, grief, psychosis, life transitions, parenting, infertility, women’s issues, and perinatal mental health (pregnancy, prenatal, and postpartum).

Her approach to therapy is warm, supportive, and collaborative. She values authenticity in the therapeutic relationship and, when appropriate, incorporates humor to foster a safe and comfortable environment where clients can be themselves. Breanna integrates a variety of evidence-based modalities, including Person-Centered, Strengths-Based, and Trauma-Informed approaches, and tailors her methods to meet the unique needs of each client.

Outside of her professional work, Breanna enjoys spending time with her husband and children, reading thrillers, and crocheting.

Allie holds a Master’s degree in Social Work. Her passion lies in walking alongside individualsas they find meaning and renewal in life’s most challenging moments. Believing in the power ofhuman connection and its ability to foster healing and growth, Allie strives to create a safe,compassionate, and nonjudgmental space where you can feel heard, understood, and supported.Allie primarily works with preteens, adolescents, and adults navigating anxiety, depression, griefand loss, family conflict, trauma, eating disorders, and life transitions. Her integrative approachdraws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance andCommitment Therapy, Internal Family Systems, Narrative Therapy, and Emotionally FocusedIndividual Therapy to support each client’s unique journey toward self-understanding andcreating meaningful change. Outside of her professional work, Allie enjoys spending time by the ocean, traveling to new places, catching up with friends and family, getting lost in a good book,and pampering her two sweet pups.

I am a licensed psychotherapist in Maine. I hold a Master’s Degree in Social Work from the University of Southern Maine. My work is client-centered and relational, grounded in acceptance and evidence-based practices. I work with clients to manage everyday stressors, develop self-compassion, self-advocacy skills, and explore feelings of ambivalence. I also love helping my clients be more fully present within themselves and to know their worth in relationships. Whether you’re seeking extra support in your life or you’re looking to make meaningful change, I am here to listen and to help get you to where you’d like to be.

Amber earned her Master of Social Work from the University of Southern California and is currently pursuing a Doctor of Social Work (DSW) at the University of New England, with a focus on advanced clinical practice and trauma-informed care. Amber brings a depth of clinical perspective shaped by work across outpatient mental health, community-based care, and child welfare settings. Her trauma-informed, strengths-based approach supports clients navigating trauma and chronic stress, anxiety, emotional regulation challenges, life transitions, and relational concerns, with particular attention to attachment and the impact of early experiences. In therapy, Amber emphasizes collaboration and emotional safety while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, mindfulness, and family systems–informed strategies. She is committed to helping clients build insight, develop practical coping skills, and move toward meaningful, lasting change.

Michelle holds a Master’s degree from William & Mary and brings both skill and empathy to her work as a clinician. She has a special passion for working with couples and women, as well as supporting parents through the complexities and joys of raising children. In her therapeutic work, Michelle approaches each session with curiosity, openness, and respect for her clients’ unique stories. She strives to create a safe and nurturing space where people feel seen, heard, and valued. Her goal is to help clients explore their relationships, understand themselves more fully, and uncover the patterns and strengths that can lead to lasting, meaningful change. Michelle believes therapy is a collaborative process—one that invites reflection, growth, and empowerment. She works alongside her clients to identify their goals and develop practical strategies for managing challenges, deepening connections, and fostering resilience. Known for her calm and grounded presence, Michelle helps clients feel supported as they navigate both everyday stressors and major life transitions. Michelle draws from a range of counseling methods but works most from a humanistic perspective, emphasizing authenticity, empathy, and the inherent capacity for growth within each individual. She tailors her approach to meet the specific needs of those she works with, ensuring that therapy feels both personal and purposeful. Outside of her clinical practice, Michelle finds joy and balance in her personal life. She loves spending time with her husband and children, and enjoys reading, crocheting, and caring for her garden—a reflection of her appreciation for growth, patience, and nurturing in all areas of life.

Hello! My name is Stephanie MacDonald.  I earned my Master’s Degree in Social Work from The University of New England in 2025.  I have experience in the fields of both behavioral and mental health with a range of ages and a diverse population.  My approach is rooted in a trauma-informed perspective and inclusive of both a strengths-based and solution-focused modality.  Utilizing cognitive-behavioral therapy, mindfulness practices, and a narrative approach allows me to stand beside you as you walk through life’s challenges and successes.  Meeting you where you are in your journey and empowering you to keep moving forward would be my honor.  I am here to create a safe and welcoming environment in which you can process things that are important to you and I look forward to being a part of your therapeutic future.  

Kristine is a dedicated clinician who earned her Master of Social Work from the University of Southern Maine in 2011. She is passionate about supporting individuals as they navigate life’s challenges and work toward meaningful change. Kristine brings a compassionate and client-centered approach to her work, creating a safe and supportive environment where clients can explore their experiences, build resilience, and develop the tools needed for personal growth and well-being.