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Get in Touch
We're glad you're here. Reaching out is often the hardest step, and we want to make it as easy as possible.
Fill out the referral form, or give us a call, and a member of our team will get back to you as soon as we can. Filling out a referral form will get you placed onto our waitlist. If you're inquiring about therapy services, please know that our current waitlist is approximately 4–6 weeks. We know waiting isn't easy, and we're working to see you as soon as a spot opens up. If your needs change or you'd like to check on your place on the list, don't hesitate to reach out.
Office Hours
Monday–Friday, 9:00am–3:00pm
Office number: 207-222-0299
If You're in Crisis: If you or someone you love is experiencing a mental health emergency, please don't wait for a callback from us. Call or text 988 — the Suicide & Crisis Lifeline, available 24/7, free and confidential. Call 911 or go to your nearest emergency room if you or someone else is in immediate danger. Your safety matters more than anything else. We're here for ongoing care, but these resources are built for the moment you need help immediately.